tag:blogger.com,1999:blog-7373309710888796550.post3770210186555832088..comments2024-03-21T11:20:38.482-04:00Comments on A Mom Walks into a Barre: Our Daily Bread: The 411 on WheatAnonymoushttp://www.blogger.com/profile/06141946094101529553noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7373309710888796550.post-24453693394921188712014-05-16T13:24:23.497-04:002014-05-16T13:24:23.497-04:00Absolutely! Agree on all counts. That's kind o...Absolutely! Agree on all counts. That's kind of what I was getting at, re: substitutes. <br /><br />Another thing I should have mentioned is beware the glut of packaged/processed gluten-free foods. Anything processed is probably not good for you, even if it's labeled as such. There's really nothing inherently wrong with gluten (from what I can tell), it's just that it's problematic for some people.Anonymoushttps://www.blogger.com/profile/06141946094101529553noreply@blogger.comtag:blogger.com,1999:blog-7373309710888796550.post-23281222912019602002014-05-16T12:56:01.179-04:002014-05-16T12:56:01.179-04:00Two things I'd add to your tips--instead of re...Two things I'd add to your tips--instead of relying on substitutes, seek out other things to eat. I had to give up dairy for a while and never really found any good substitutes. I did drink soy and almond milk, but mostly avoided other dairy and just cooked things that didn't require it. I broadened my horizons! Tried lots of new recipes and found so many things I could eat. <br /><br />And, as seen in the video, actually figure out what gluten is! I've encountered so many people recently who think they've given up gluten when all they're actually doing is buying substitutes for bread products. Gluten is in a lot of things other than bread.Pratimanoreply@blogger.com